Archive for October 2010

How to Stay Motivated!

Do you exercise from time to time but find it difficult to stay motivated? A common reason people avoid or discontinue exercise is they succumb to “internal barriers” These are thoughts, feelings and perceptions that impede lifestyle change. Here are some tips to help break through your […]

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Street styles ...

How to make the parking block more exciting.

Classic! At least they were trying. ...

Really makes you appreciate the gyms of today. via INSH

Some things for me to think about. Only about 144 new possibilities x 12. The applications are amazing. ...