Archive for January 2014

Trendy Exercise in 2014

Here is what Dr. Walter Thompson of the ACSM and Georgia State University reports are the fitness trends for 2014. The trends are based on the responses of 3815 fitness professionals among 37 countries.  Please see the list below…. and very interestingly: zumba, pilates, spin, stability, and […]

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Street styles ...

How to make the parking block more exciting.

Classic! At least they were trying. ...

Really makes you appreciate the gyms of today. via INSH

Some things for me to think about. Only about 144 new possibilities x 12. The applications are amazing. ...