Archive for the Why Run Trails? Category

Mountain Madness!

There are numerous benefits to running off pavement – here’s a few off the top of my head. 1) Running on organic matter like dirt, leaves, wood, gravel and pine needles reduces the impact on the knees and lowers the strain on the body’s connective tissue. You […]

Read more

Meet Cam

Facebook Feed

Unable to display Facebook posts.
Show error

Error: Error validating application. Application has been deleted.
Type: OAuthException
Code: 190
Please refer to our Error Message Reference.